Week 32 - Balance

Well here we are at week 32 and wow hasn’t it gone fast. So much has happened and to be honest the last few weeks have knocked me for six. I don’t want to rehash a lot of stuff but with my sister passing away 3 weeks ago so much has changed for me and I am reassessing everything in my life, everything!

Balance is more important than ever now.

More importantly my priorities are changing – have changed. I now have more responsibility regarding my father’s care. A responsibility I am more than happy to take on but I also know it will had many pressures to me and my family.

Balance will be the key and I need to get my life back into balance.

I have been spending far too much time on me – I have been selfish and have been doing too many me things. 

So how do I change this -  yep I make a list and add in my new responsibilities.

I will be travelling more – one day trips to the Gold Coast, sorting out Xmas – can’t have dad being by himself at Xmas.

I need to remain healthy – I need to fit into the airline seats without getting the seat belt extension. So for me the next couple of months will be about my health – getting to a healthy weight and maintaining it, getting a few medical things sorted out and letting go of some of the pressure.

Thanks Deb (http://www.homelifesimplified.com.au/exercise-habit-motivation/    )  just what I needed.