Welcome to my blog

Hello and welcome,

This is my first blog and I hope to post here every week. I have joined the 52 week challenge and will be sharing my progress and some of my thoughts on looking back to move forward - a journey to weight reduction.
Thanks for joining me on my journey and I hope you enjoy.

Saturday 7 July 2012

52 Week Challenge - Week 27

Home routines and systems

Routine plays a big part of our lives, it could be no other way.  I’ve mentioned this before but it bears mentioning again – LOML is anal, really anal. Everything we do has some sort of process, routine or plan attached. Yes sometimes this is too much and there have been many words spoken, shouted, ignored or thought about routines in our home. Don’t get me wrong I love a good routine and at work I am known as the queen of lists but sometimes you need to be spontaneous and I think it is really important to marry the two and this is the way I do it.

Having a plan, doing things by routine helps you to be spontaneous.  Routines help me free up time so I can be spontaneous and ensures everything gets done but more importantly ensures things are done the way we like them done. This is a really important point – routines will only work if they are complimentary to the people using them.  Don’t have a routine if you know it won’t work for you or won’t value add to your family.  For a routine to be successful it has to be simple and easy to manage, something that is hard to handle will only add stress and for me the purpose of finding “my simple” is to reduce the stress in my life.

There is always room for improvement and an area I want to work on is a pre made grocery list.  I already have a planning day where I look forward for a week and month, I plan meals for the week and look at what we have coming up.  With a 16 year old son who works part time, plays soccer, is participating in Duke of Edinburgh, has a girlfriend and a social life it gets a bit hectic. So planning is essential especially when I add in the things I want to do. Luckily we are able to fit in everything and with a bit of tweaking we have a very smooth life, a lifestyle that is everything we want it to be.

My shopping day does change and is planned around Merman’s work – he works at a local supermarket and I shop when I drop him off for work.  As you can see routines aren’t set in stone – planned but not set in stone.  The routine part comes into play by the way I do it not necessarily when I do it.  I look at the week ahead, plan the meals (taking into account my work – when it is busy I sometimes cook the night before so the boys can heat up dinner just in case I have to work late). I check in with both hubby and son to see what is going on.  Soccer training day we get home later and it is not a good idea to plan a meal that takes too long to cook.  

Having a meal plan is a big part of my planning and I always have one so it should be easy to create a pre made grocery list.  It should be so why haven’t I don’t it yet. The plan for this week is to develop a pre made grocery list that works for me.  As usual I approach this challenge by producing a list.

Categories
What can affect shopping
Solution
Fruit and Veg, bread, Deli, Meat, Fridge, Freezer, other, snacks, drinks, bathroom/laundry
I shop at different supermarkets so I can’t put the list in order of the supermarket
Have a list for each place I shop or create the list in categories not the shop
Bread
When I shop
This doesn’t matter

Printing the list
Do I have to print it can I put it on my phone

Writing this down has been really helpful for me as I can see there is nothing that is really stoping me creating a pre made grocery list.
Ok that’s done, as with anything else it will be a work in progress and I’ll see how it goes after the first shopping trip.

Another area I need to address is fitness and fitting it into my day. I need to make a routine for fitness. Yes I say this all the time but this time I am going to do it. I am going to keep it simple but I am going to do it. As part of my weekly planning I am going to incorporate walking at least 3 times a week and then reassess after a few weeks and see what else I can include in my plan.

My new routine will be walking 3 days a week at lunch time.  Maybe if I write it down I will actually do it.
Thanks Deb (http://www.homelifesimplified.com.au/simplify-your-life-week-28-cleaning/) another area  of my life that is made simpler.